This post highlights the top benefits of aroma diffuser. Diffusing is a very pleasurable experience. The soft trickling sound of water, the fresh and soothing scents and the slight humidity in the air. Those alone make most people want an aroma diffuser.

 

However there are health benefits that can be well worth your time and money. With the movement toward holistic health and home remedies, diffusing is becoming more and more popular because people are getting it.

 

It’s a method of aromatherapy that makes the practice simple and accessible for everyday use. Let’s take a look at the top reasons it’s catching on benefits-of-diffusing-essential-oils.

 

Diffusing essential oils naturally freshens the air with fragrance. Essential oils are 100% plant based extracts. The plant itself is distilled and the essential oil is a result of this process. (NAHA) Compared to plugins and sprays which most likely have unwanted ingredients like phthalates and BHT.

 

Secondly, essential oils reduce airborne toxins including allergens, mold and odors. Studies have shown they have antimicrobial, anti-viral and anti-inflammatory properties. Essential oil vapors are used to treat sinus infections, bronchitis and asthma by draining the sinuses and reducing inflammation.

 

 

 

 

Today, everyone is connected to their devices almost 24-7. Though in some ways it can feel good to feel connected to loved ones or even work, if we don’t take regular breaks and manage our own self-care, constant connectivity may do more harm than good.

 

This constant need to pay attention to screens can cause a problem called digital eye strain, also known as computer vision syndrome. Symptoms of this may include dry eyes and even minor vision problems. Add to that the stress and strain of everyday life, and it’s no wonder that eye strain and headaches are familiar to most of us.

 

Have you ever felt pain and tension around your sinuses, forehead and eyes? Do you experience eyestrain on a regular basis? If you answered “yes,” read on for some tips on how to use aromatherapy to ease eye-related problems.

 

Eyestrain

An aromatherapy eye mask made with your favorite certified organic essential oils can be worn as a part of a rest and relaxation routine. The combination of the weight and the soothing essential oil smells brings a greater sense of well-being while forcing the muscles around your eyes to relax.

 

Adding a few drops of lavender or chamomile to a sleep mask or to a glass essential oil nebulizer can be extremely useful for those who find their eye problems are related to fatigue. Eye masks are also useful for those who need to rest deeply during daylight hours and block out the light.

 

Sinus Problems

Whether your sinus pain is due to allergies, a cold, or the weather, there are a few common and potent essential oils which can work wonders for offering relief. Eucalyptus, peppermint and tea tree are some common oils which are excellent for relieving sinus pain and pressure. They all have anti-inflammatory and antibacterial properties, and when used in a glass essential oil nebulizer, they may also help to clear harmful bacteria and allergens out of the air.

 

These oils are quite strong, so you will want to avoid using them around the eyes unless they are quite diluted. They can irritate the eyes even diluted, so if your sinus pain is accompanied by dry, irritated eyes, you may want to use a glass essential oil diffuser rather than placing a compress directly around the eyes.

 

Another option to avoid further irritation is to dilute a few drops of oil into a bath, then place a cloth over the eyes, using it as a compress.

 

Headaches and Tension

Headaches can be relieved by any of the above suggestions, and they may also be caused by back and neck pain. Adding a few drops of your favorite oil to a massage oil for a relaxing massage on your temples or neck can help if this is the case.

 

If headaches are severe and frequent, or if you have vision changes alongside headaches, you definitely should see a doctor immediately. But for occasional and mild sinus, eye, and head issues which are more related to general stress and tension, aromatherapy essential oils might just do the trick.

 

Organic Essential Oils Improve Well-Being

Aromatherapy home fragrance diffusers are one of the best ways to ensure that the healing properties of essential oils are dispersed through the air on a consistent basis, and therefore can help treat discomfort on a consistent basis. When you find an essential oil or blend that you like and is effective in treating your condition, you can then keep them at home to use in your glass essential oil diffuser, aromatherapy eye mask or hot compress.

 

If you are someone who is looking for a natural alternative to head pain and pressure, aromatherapy essential oils are a great choice as they are completely natural and non-addictive.

 

Using relaxing and soothing aromatherapy essential oils in a mask, home fragrance diffusers or compress can help ease pain and facilitate a deeper sleep and wake up rejuvenated the next day.

 

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Lastly essential oil inhalation activates the part of the brain that trigger emotion, calms the mind and body and can improve memory and concentration. The signals cause the brain to release neuro messengers like serotonin and endorphin to link our nervous and other body systems.

 

Aromatherapy has been used for more than 6000 years to improve health and well-being, but over the last few years, it has become far more mainstream. People everywhere are now using essential oil diffusers in their homes to reap the benefits of the scents of natural essential oils.

 

Primarily, diffusers are used to relieve stress, promote relaxation and freshen the air naturally. If you’re looking to add one to your home, you have a wide range of options to choose from. To help make it easier for you to select one, I did some research and testing and came up with this list of the best essential oil diffusers that are currently available for you to buy online.

 

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Benefits of Essential Oil Diffusers

Differences Between Humidifiers and Diffusers

The Top 5 Best Essential Oil Diffusers

  1. Allure Aromatics Aromatherapy Diffuser
  2. VicTsing Natural Wood Grain Cool Mist Aroma Diffuser
  3. VicTsing Black Wood Grain Essential Oil Diffuser Humidifier
  4. InnoGear Aromatherapy Essential Oil Diffuser
  5. TaoTronics Wood Grain Aroma Diffuser

 

The Best Essential Oil Diffusers Option

Benefits of Essential Oil Diffusers

There are a number of benefits to using diffusers:

  • Can help you to relax and unwind with soothing scents
  • Enliven your mind and fight fatigue with energizing scents
  • Freshen the air without chemicals
  • Mask foul odors
  • Set a pleasant mood in a living space
  • Possibly address medical conditions when used according to the instructions of an experienced aromatherapist
  • May kill germs in the air when used with antimicrobial essential oils
  • Could potentially improve your sleep by helping you relax before bed

 

Differences Between Humidifiers and Diffusers

Humidifiers and diffusers both give off mist and most of the ones on the market today use similar ultrasonic technology to produce the vapor that they emit, but they are not the same type of air care appliance.

 

A diffuser is filled with water and essential oil and is used specifically to fragrance the air, while a humidifier is usually only filled with water and is meant to moisturize the air. Because of this, humidifiers usually give off larger amounts of mist than essential oil diffusers. They need to be more powerful to deliver their humidification benefits and are usually louder and larger as a result. Normally, humidifiers are used to address symptoms of a dry throat or dry nasal passages.

 

It’s important to note that some humidifiers do double as essential oil diffusers. With these models, you can add a few drops of essential oil to the water to moisturize and scent the air. If you need the benefits of a humidifier and want a diffuser for your home, you might want to choose one of these models.

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At the Gift of Scent we celebrate our most cherished sense and delight in the majestic ambiance and tranquility that fragrance inspires.